WINTER HANDS & TOES - Are you suffering with this as well?

Winter is brutal on hands and feet. The combination of cold air outside, dry heated air inside, and frequent hand washing strips the skin of its natural oils — leaving hands cracked, sore, and rough, and feet dry, flaky, and uncomfortable. The good news? With the right plant-based care, you can restore and protect your skin all winter long.

Why Winter Is So Hard on Hands & Feet

• Cold air — low temperatures cause blood vessels to constrict, reducing circulation and leaving skin dry and tight
• Low humidity — cold air holds less moisture, drawing water out of the skin
• Indoor heating — central heating further dries the air and the skin
• Frequent hand washing — strips the skin's natural oil barrier, especially with harsh soaps
• Reduced sebum production — cold slows down the skin's natural oil production

The Winter Hand & Foot Rescue Routine

For Hands

• Cleanse gently — switch to a mild, sulphate-free cleanser that doesn't strip the skin barrier
• Moisturise immediately after washing — apply Whipped Body Butter while hands are still slightly damp to lock in moisture
• For cracked, bleeding skin — apply Intensive Rescue Balm to cracked knuckles and fingertips — its clinical-strength formula repairs compromised skin barriers fast
• Overnight treatment — apply Premium Tissue Oil generously to hands before bed and sleep with cotton gloves on for deep overnight repair

For Feet

• Weekly foot soak — soak feet in warm water with Peppermint & Lemongrass Foot Soak to soften dry skin and revive tired, aching feet
• Exfoliate — use Peppermint & Lemongrass Foot Scrub to remove dead skin from heels and soles
• Deeply moisturise — apply Peppermint & Lemongrass Foot Butter after exfoliating — rich plant butters penetrate deeply to soften even the most stubborn dry heels
• For severely cracked heels — apply Intensive Rescue Balm to deep cracks before bed and cover with socks overnight
• Nourish nails & cuticles — massage Premium Tissue Oil into cuticles and nails to prevent splitting and brittleness

Don't Forget Magnesium

Poor circulation is a major contributor to cold, dry hands and feet in winter. Eucalyptus Magnesium Oil Spray applied to the feet and legs improves circulation, eases aching muscles, and supports the nervous system — making it a perfect addition to your winter foot care routine.

Related Reading

• Understanding Dry Skin
• Understanding Eczema
• Understanding Skin in Senior Years
• Magnesium as Natural Pain Relief
• Why Is Magnesium Essential for Our Health?
• Ingredients to Avoid in Personal Care Products
• Hemp Seed Oil and Skin Conditions

Shop Winter Skin Care

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• Natural Skincare
• Magnesium Collection