THE JUSTBLiSS SLEEP & RELAXATION RITUAL GUIDE

Calm, Unwind & Restore

Sleep is when the body repairs and the mind resets. This ritual uses JUSTBLiSS Lavender Magnesium & Pure products to reduce tension, calm stress, and prepare for deep, restorative rest.

✨ Step 1: Evening Cleanse

Products: Pure 3-in-1 Liquid Soap, Castile Liquid Soap, Goatsmilk Soap Bar, Camel Milk Soap Bar, or Meltaway Cleansing Bar

  • Wash gently in a warm (not hot) shower or bath.

  • Pat dry softly to keep skin calm.

🌿 Why it works: Gentle cleansing resets skin and mind, preparing for rest.

✨ Step 2: Relaxing Soak

Products: Lavender Magnesium Bath Soak, Foaming Magnesium Bath Salts, Epsom Salts, or Dead Sea Salts

  • Add a handful to a lukewarm bath.

  • Soak for 15–20 minutes before bed.

🌿 Why it works: Mineral salts + lavender calm muscles, reduce stress, and signal the body it’s time to sleep.

✨ Step 3: Nighttime Skin Nourishment

Products: Lavender Magnesium Body Butter, Pure Rooibos Tea Body Butter, Pure Body Oil, or Comfy Butter

  • Massage into skin after bathing.

  • Focus on areas prone to dryness or tension.

🌿 Why it works: Lavender Magnesium Body Butter hydrates deeply while lavender calms the senses and magnesium eases tension.

✨ Step 4: Magnesium Support

Product: Lavender Magnesium Oil Spray

  • Apply to legs, back, or feet before bed.

  • Massage gently into skin.

🌿 Why it works: Combines magnesium for muscle relaxation with lavender’s soothing aroma for deeper, calmer sleep.

✨ Step 5: Herbal Calm Within

Products: Evening Calm Tea or Daily Gut Reset Tea

  • Sip a warm cup 30–60 minutes before bed.

  • Pair with quiet moments away from screens.

🌿 Why it works: Herbal blends soothe digestion, calm nerves, and prepare the body for rest.

✨ Step 6: Comfort Ritual

Products: Soy Wax Pamper Candle (Lavender or Pure) & All-Natural Laundry Powder

  • Light your candle to set a serene mood.

  • Wash bedding and sleepwear with Pure Laundry Powder for soft, gentle fabrics.

🌿 Why it works: A calming atmosphere + clean, fragrance-free bedding helps transform bedtime into a true sanctuary.

🌸 Closing Note

JUSTBLiSS Sleep & Relaxation Rituals combine Lavender Magnesium, soothing teas, gentle cleansers, and calming ambiance to help you release the day and drift into restorative rest.

✨ Lavender to soothe. Magnesium to relax. JUSTBLiSS to sleep naturally.