The Complete Guide to Magnesium Oil Spray: Benefits & Why We Offer 4 Unique Blends

Magnesium is one of the most essential minerals your body needs—yet up to 75% of people don't get enough of it. While oral supplements can help, topical magnesium oil spray offers a fast-absorbing, targeted way to replenish this vital nutrient directly through your skin.

At JUSTBLiSS Naturals, we've crafted four distinct magnesium oil sprays, each designed to meet different wellness needs. Whether you're seeking muscle recovery, better sleep, daily mineral support, or relief from heat-related fatigue, there's a blend for you.

What is Magnesium Oil Spray?

Despite its name, magnesium oil isn't actually an oil—it's a concentrated solution of magnesium chloride and water that feels silky on the skin. When applied topically, magnesium absorbs directly through the skin, bypassing the digestive system for faster, more efficient delivery to muscles and tissues.

The Benefits of Topical Magnesium

Muscle Relief & Recovery
Magnesium plays a crucial role in muscle function and relaxation. Spraying it directly onto sore, tired muscles can help ease tension, reduce cramping, and support post-workout recovery.

Combat Heat Fatigue & Tiredness
In the sweltering South African heat, your body loses magnesium through sweat, which can leave you feeling drained and exhausted. Replenishing magnesium topically helps restore energy levels, reduce fatigue, and support your body's natural cooling and recovery processes—essential during our hot summer months.

Better Sleep & Relaxation
Magnesium helps regulate neurotransmitters that calm the nervous system. Applied before bed, it can promote deeper, more restful sleep and ease nighttime restlessness.

Stress & Tension Support
Low magnesium levels are linked to increased stress and anxiety. Topical application helps restore balance, supporting a calmer mind and body.

Fast Absorption
Unlike oral supplements that must pass through the digestive system, topical magnesium absorbs directly where you need it most—making it ideal for targeted relief.

Gentle on Digestion
Oral magnesium can sometimes cause digestive discomfort. Topical application sidesteps this issue entirely, making it a gentler option for daily use.

Why We Created 4 Different Magnesium Oil Sprays

We believe wellness isn't one-size-fits-all. That's why we've developed four unique magnesium oil blends, each enhanced with carefully selected essential oils to address specific needs:

1. Pure Magnesium Oil Spray – Fragrance-Free Simplicity

Best for: Sensitive skin, children, pregnant women, those who prefer unscented products, or anyone wanting pure magnesium without added essential oils.

Our Pure formula delivers fast-absorbing magnesium chloride in its most elemental form. Because it contains no essential oils, it's safe for children and pregnant women, making it the ideal choice for the whole family. It's perfect for daily use, pre- or post-workout application, combating heat-related tiredness, or for those with fragrance sensitivities. Simple, effective, and versatile.

2. Lavender Magnesium Oil Spray – Calm & Sleep Support

Best for: Evening relaxation, sleep support, stress relief, and unwinding after a long day.

Infused with soothing lavender essential oil, this blend combines magnesium's muscle-relaxing properties with lavender's renowned calming effects. Spray it on your shoulders, neck, or the soles of your feet before bed to ease into a peaceful night's rest.

3. Peppermint Magnesium Oil Spray – Cooling Muscle Relief

Best for: Post-workout recovery, sore muscles, tension headaches, heat relief, and an invigorating refresh.

Peppermint essential oil delivers a cooling, tingling sensation that complements magnesium's muscle-soothing benefits. This energizing blend is ideal for active lifestyles and hot weather—apply it after exercise, during a midday slump, or whenever you need targeted relief with a refreshing kick.

4. Eucalyptus Magnesium Oil Spray – Respiratory & Muscle Support

Best for: Muscle recovery, respiratory comfort, clearing congestion, and revitalizing tired bodies.

Eucalyptus essential oil is known for its clarifying, decongestant properties. Combined with magnesium, this blend supports both muscle relief and easier breathing—perfect for cold season, post-exercise recovery, or whenever you need to feel refreshed and restored.

How to Use Magnesium Oil Spray

Step 1: Shake Well
Give the bottle a good shake before each use to ensure the magnesium is evenly distributed.

Step 2: Spray onto Clean Skin
Apply 5–10 pumps directly onto clean, dry skin. Focus on areas where you need relief—shoulders, neck, legs, feet, abdomen, or anywhere you feel tension or fatigue. For heat-related tiredness, try spraying on your legs and the back of your neck.

Step 3: Massage In
Gently massage the spray into your skin using circular motions. This helps with absorption and feels wonderfully soothing.

Step 4: Allow to Absorb
Leave the magnesium on your skin for at least 20–30 minutes to allow full absorption. You can rinse it off after this time if you prefer, though leaving it on maximizes the benefits.

When to Use:
- Daily: After your morning or evening shower
- Post-workout: To support muscle recovery
- Before bed: To promote relaxation and better sleep (especially with Lavender blend)
- During hot weather: To combat heat fatigue and replenish lost magnesium
- Anytime: Whenever you feel tense, tired, or in need of relief

A Note on Tingling:
A slight tingling or warmth is normal, especially if you're new to topical magnesium or have low magnesium levels. This usually subsides with regular use as your levels improve. If you experience sensitivity, try diluting with a little water or applying over a light layer of body oil or moisturizer.

Handcrafted in South Africa, 100% Natural & Vegan

Every JUSTBLiSS magnesium oil spray is handcrafted in small batches using pure magnesium chloride and therapeutic-grade essential oils. Our formulas are vegan, cruelty-free, and free from synthetic fragrances, parabens, and harsh chemicals. We're committed to sustainable, zero-waste packaging and transparent ingredient sourcing—because what you put on your skin matters.

Which Magnesium Oil Spray is Right for You?

• Sensitive skin, children, or pregnant? → Pure Magnesium Oil Spray
• Need help sleeping or unwinding? → Lavender Magnesium Oil Spray
• Active lifestyle, sore muscles, or heat relief? → Peppermint Magnesium Oil Spray
• Respiratory support or post-workout recovery? → Eucalyptus Magnesium Oil Spray

Or mix and match! Many of our customers keep multiple blends on hand—Pure for daily use and family-friendly application, Lavender for bedtime, and Peppermint or Eucalyptus for active recovery and heat relief.

Experience the Difference

Magnesium is a cornerstone of wellness, and topical application is one of the most effective ways to restore and maintain healthy levels—especially in our demanding climate. Explore our full range of magnesium oil sprays and discover the blend that fits your lifestyle.

Your body—and your muscles—will thank you.