THE JUSTBLISS HORMONAL SUPPORT RITUAL GUIDE FOR WOMAN 40+

Balance, Hydration & Renewal

From perimenopause through menopause, your body and skin begin to change: dryness, hormonal acne, thinning hair, hot flashes, restless legs, and restless nights. This ritual is designed to soothe, hydrate, and restore balance — naturally, with JUSTBLiSS.

✨ Step 1: Gentle Cleanse & Hormonal Acne Care

Product: JUSTBLiSS Tomato Soap

  • Use daily on face and body for gentle cleansing.

  • Rich in antioxidants, it clarifies while calming hormonal breakouts.

🌿 Why it works: Tomato is packed with lycopene, which reduces inflammation and supports clearer, balanced skin.

✨ Step 2: Purify & Smooth

Product: JUSTBLiSS Activated Charcoal Scrub

  • Use 1–2 times weekly to unclog pores and refresh dull skin.

  • Focus on oily or breakout-prone areas, rinse gently.

🌿 Why it works: Activated charcoal draws out impurities while natural exfoliants refine skin texture.

✨ Step 3: Deep Hydration & Elasticity

Products:

  • Prickly Pear Oil (Miracle Oil) → Apply 2–3 drops to the face and décolletage for lightweight, vitamin E–rich hydration.

  • Rooibos Tea Body Butter / Whipped Body Butters → Massage into arms, legs, and torso for all-over nourishment.

  • Comfy Butter → Use on very dry patches (heels, elbows, shins) or as an evening comfort ritual.

🌿 Why it works: Hemp seed oil deeply nourishes, prickly pear restores elasticity, rooibos provides antioxidants, and Comfy Butter cocoons skin with extra comfort.

✨ Step 4: Relieve Tension & Sleep Support

Products:

  • Magnesium Oil Spray → Spritz onto calves, feet, or shoulders before bed to ease cramps and restless legs.

  • Foaming Magnesium Bath Salts → Add to a warm bath 2–3 times per week to relax muscles and calm the nervous system.

🌿 Why it works: Magnesium supports circulation, reduces tension, and improves sleep quality — vital during hormonal changes.

✨ Step 5: Calm & Cool

Products: Lavender, Fijnbos & True Ocean Ranges

  • Diffuse lavender or fijnbos in the evening to relax and ground your mind.

  • Use True Ocean products during the day for a refreshing cool-down, especially during hot flashes.

🌿 Why it works: Calming botanicals reduce stress, while cooling blends refresh and balance body heat.

✨ Step 6: Stress & Mood Ritual

Products: Evening Calm Tea & Soy Wax Pamper Candles

  • Sip Evening Calm Tea before bed to ease anxiety and support deeper rest.

  • Light a pamper candle while you relax — once melted, smooth a touch of soy wax over dry skin for a final layer of softness.

🌿 Why it works: Stress management supports hormone balance, while small rituals nurture calm and self-connection.

✨ Step 7: Hair & Scalp Care

Product: JUSTBLiSS Rosemary & Mint Hair Treat

  • Massage gently into the scalp 1–2 times per week to stimulate circulation and refresh the scalp.

  • Helps support growth and strengthen thinning or fragile hair.

🌿 Why it works: Rosemary encourages blood flow to hair follicles, while mint refreshes and soothes the scalp.

✨ Step 8: Inner Nourishment

Product: JUSTBLiSS Collagen (Wellness Range)

  • Stir daily into water, tea, or smoothies.

  • Pair with Daily Gut Reset Tea for improved absorption.

🌿 Why it works: Collagen supports skin elasticity, joint comfort, and stronger hair and nails from within — complementing your outer care ritual.

🌸 Closing Note

Life after 40 is a season of transformation — one that deserves softness, strength, and self-nourishment. With JUSTBLiSS, every product becomes a step in a ritual that restores balance, uplifts your spirit, and honours your natural beauty.

✨ Hydrate deeply. Rest well. Glow naturally.